Drink tea if you want to avoid heart disease and stroke

Beijing: Experts have come to the conclusion that after ten years of research in China, people that drink tea a minimum of 3 times every week for seven days are more likely to suffer from heart disease and stroke. Are but the foremost important of the advantages of tea is that the "poly phenols" sort of compounds found in foods aside from black and tea .

According to the Chinese Academy of Biological Sciences in Beijing, a study conducted on quite 100,000 healthy people for 10 years found that only three to fourfold a week, one cup of tea was found within the heart. The risk of illness and stroke was significantly less than those that didn't drink tea.

On the one hand, the research revealed that the main reason for the benefits associated with tea is the "polyphenols" compounds in it. On the other hand, green tea drinkers benefit more than black tea. reached. Similarly, those who were accustomed to drinking more tea for a long period of time, that is, they consumed at least one or two cups of tea daily; their rates of heart disease and stroke were significantly lower than those who drank less tea. ۔
Adult tea smokers reported lower rates of heart disease or stroke by 22% compared to non-tea drinkers, while their deaths from other medical diseases were also down by 15%.

People who drink tea in high doses and for extended periods have the additional advantage of reducing their risk of disorder or stroke by up to 56%.

Some experts have criticized the study, suggesting only the relationship between the consumption of tea and deaths from cardiovascular or stroke. So it shows that tea and heart condition / stroke are interrelated, but it doesn't prove that each one the advantages are thanks to tea.

To know this needs a more systematic study during which to carefully examine various aspects.