Benefits of apple

Eat apples and we have heard the example of avoide doctor, which has a lot of accuracy but now eating two apples daily can also reduce cholesterol.

This comes from a new study that says women and women suffering from 'bad cholesterol' in the blood may lose cholesterol by four to five percent if they eat two apples daily for a few weeks. The reason is that apples contain fiber and polyphenols.

The decline in apple and cholesterol is not yet known, but scientists insist that certain types of polyphenols cause cholesterol to decrease. Whatever the cause, cholesterol's heartbeat is quite obvious. It tightens the blood vessels by accumulating fat, which can severely affect blood flow. There are risks such as cardiovascular and stroke.

In the UK, Professor Julie Lugarow, affiliated with Reading University, divided 40 middle-aged women and gentlemen into two parts. One group was given apple juice and the other was fed two apples daily. Six weeks later, people who ate apples lost about four to five percent of their bad cholesterol.

Although this difference is slight, the reduction of cholesterol through diet alone without any medication is a great process through which the treatment can open the way for the adult.

Other critics say that very few people have been included in the study, and it is important to look at the effects of a large population, including all other factors.

It is well-known that "eating an apple daily will keep some one healthy, healthy." It strengthens the liver. Relieves panic. Creates new blood. Eat with a peel to reduce blood cholesterol. Apple is a potent anti-cancer force. It is constipated, it eats all the body's functions and functions.

Mixing Egyptian juice in its juice relieves cough, is useful in mental weakness and blood pressure, Iranian apple is useful in diabetes. Eliminates addiction, feed apples for it several times a day and reduce alcohol or alcohol intake, habit will be lost. It is useful to drink lemon juice in apple pie tea. Regular use of apples cleanses blood vessels, cures gastric ulcer, apple juice is stimulated for muscles and brain. If you are not hungry and thirsty, eat apples. Inshallah will be pleased.